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What is Creapump RTS?

Creapump® ready to shake (RTS) has been designed to offer a quick and convenient method of consuming this supplement.

Benefits of Creapump RTS:

Creapump® is a high quality product which has a premium combination of carbohydrates , amino acids and creatine which increases physical performance in successive bursts of short-term, high intensity exercise.

This product also contains a complex blend of Dextrose and Palatinose®, Citrulline Malate and Taurine.

Suitable for:

Anyone who wants this convenience of just adding water to a ready made drink. Ideal pre-workout.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.


  • Boost energy levels pre-workout
  • Increased 'pump'
  • Promotes optimum power output
  • Convenient and easy to use RTS

Начин на употреба

Add water or juice until bottle is approximately half full, shake vigorously and consume. We recommend 1 serving per day approximately 30 minutes before exercise.


Carbohydrate Blend (Dextrose, Palatinose™ [Isomaltulose]), Creapure® (Creatine Monohydrate), Citrulline Malate, Arginine Alpha-Ketogluterate, Flavouring (flavoured options only), Taurine, Citric Acid (tropical flavour only), Sweetener (Sucralose® [flavoured options only]), Colouring (Curcumin [tropical flavour only]).

Хранителна информация

Each 30g serving provides on average:
Energy 82.0kcal
Protein 0.0g
Carbohydrates 19.5g
Fat 0.0g

Active ingredients per 30g serving:
Carbohydrate Blend 19.5g
Creapure® 5g
Malate Pump Blend (Arginine Malate & Citrulline Malate) 5g
Taurine 600mg

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Creapump (RTS)

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Creapump (RTS)